Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads.

This rugged GPS smartwatch is tough enough to keep up with you and unique enough to fit your style. Now it comes in two sizes to fit every wrist.

Get unlimited battery life in smartwatch mode with solar charging.

Explore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.

See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.

Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox³ and more.

Receive emails, texts and alerts on your watch when paired with your compatible Apple^® or Android^™ smartphone.

Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life.

Find out if you’re having a calm, balanced or stressful day.

Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists.

Friends and family can follow your real-time location and view preplanned courses.

Garmin

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